The 16-Second Trick for Calming the Heck Down (No Matter Where You Are)
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Pardon our language. I’m so excited about today’s guest post! Crystal Fenton is a beauty editor turned yogi (she even teaches yoga to the FDNY, lucky girl!!!) When she offered to provide us with a 16 second trick to help calm the F*** down, I was immediately intrigued (it’s …
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